Kist Counseling

Let us begin your journey of growth and change

Welcome, I'm glad you're here.

You don't have to struggle alone. Together we can begin to face your fears, heal from the past, and move towards the life you want.

Does this sound familiar?

You often feel consumed by your thoughts and feelings.
You find yourself stuck in a cycle of “what ifs,” trying to prevent the worst from happening—yet the worries always return.
Your mind feels constantly busy, you can't stop thinking about your problems or the people in your life.
You keep dwelling on the past or ruminating about the future.
Your relationships are suffering and you struggle to communicate your needs.

Now is the time to accept a helping hand.

Here you will find encouragement, hope, understanding, acceptance, and tools. With your strength and the power of a supportive relationship, the "stuff" weighing you down can start to feel lighter. Let's get you feeling like YOU.